Name: Lactose-Free Protein Shake with Banana and Peanut Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Egg White Protein Powder; 1/2 cup Lactose-Free Greek Yogurt; 1/2 small Banana; 2 tablespoons Peanut Butter Powder; 1 cup Unsweetened Almond Milk

Lactose-Free Protein Shake with Banana and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lactose-Free Protein Shake with Banana and Peanut Butter

Blended frozen banana and peanut butter powder with lactose-free Greek yogurt for a thick, velvety treat.

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NUTRITION

Protein

57.7g

Fat

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Egg White Protein Powder

1/2 cup Lactose-Free Greek Yogurt

1/2 small Banana

2 tablespoons Peanut Butter Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the frozen banana slices and lactose-free Greek yogurt into a high-speed blender.
2
Add the egg white protein powder, peanut butter powder, and unsweetened almond milk to the container.
3
Blend on high for 45 to 60 seconds until the mixture is completely smooth and creamy.
4
Pour into a chilled glass and enjoy immediately while the texture is thick and frosty.