Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries and chia seeds for a velvety finish.

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NUTRITION

Protein

38.5g

Fat

9.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Slowly sift in the protein powder to avoid clumps.
3
Whisk vigorously for one to two minutes until the mixture becomes light and airy.
4
Fold in half of the mixed berries gently to maintain the mousse texture.
5
Transfer the mousse to a serving bowl and top with the remaining berries and chia seeds.
6
Chill in the refrigerator for ten minutes before serving for the best consistency.