Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and charred roasted broccoli with a hint of smoky garlic.

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NUTRITION

Protein

42.2g

Fat

10.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil and garlic powder then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with lemon juice the remaining olive oil and a pinch of sea salt.
4
Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa with a fork and serve immediately alongside the grilled chicken and roasted vegetables.