Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 1.5 oz Part-skim mozzarella cheese; 1 whole High-protein flatbread; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with tender grilled chicken and sharp red onions, drizzled with smoky sugar-free BBQ sauce for a satisfyingly crisp finish.

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NUTRITION

Protein

56.2g

Fat

19.3g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

1.5 oz Part-skim mozzarella cheese

1 whole High-protein flatbread

2 tbsp Sugar-free BBQ sauce

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper on both sides.
3
Heat the olive oil in a skillet over medium heat and cook the chicken until it reaches an internal temperature of 165°F.
4
Once cooled slightly, dice the chicken into small, bite-sized cubes.
5
Place the high-protein flatbread on the prepared baking sheet and spread the sugar-free BBQ sauce evenly across the surface.
6
Top the sauce with the diced chicken and thinly sliced red onions.
7
Evenly sprinkle the shredded part-skim mozzarella cheese over the toppings.
8
Bake for 8 to 10 minutes until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
9
Remove from the oven and garnish with fresh chopped cilantro before slicing and serving.