NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Baby spinach

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

• 2

  Add the peeled and cubed sweet potatoes to the skillet in a single layer, cooking undisturbed for 4 minutes to develop a golden crust.

• 3

  Stir the potatoes and continue cooking for another 4-5 minutes until they are fork-tender but still hold their shape.

• 4

  Push the potatoes to the outer edges of the pan and add the lean ground beef to the center, breaking it into small crumbles with a wooden spoon.

• 5

  Incorporate the diced yellow onion and red bell pepper into the beef, sautéing for 5-6 minutes until the beef is browned and the onions are translucent.

• 6

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the entire mixture, tossing well to coat every ingredient in the aromatic spices.

• 7

  Add the baby spinach to the skillet and fold gently for 60 seconds until the leaves are just wilted and bright green.

• 8

  Remove from heat and serve immediately, ensuring each portion has a balance of savory beef and sweet, tender potatoes.