Name: Grilled Chicken and Quinoa Power Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Baby Spinach; 1/2 cup diced Cucumber; 1/2 cup halved Cherry Tomatoes; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon crumbled Feta Cheese; 1 tablespoon Lemon Juice; Pinch of dried oregano, salt, and pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad

Grilled chicken breast and fluffy quinoa tossed with fresh vegetables and a lemon-herb vinaigrette, finished with a sprinkle of salty feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

16.2g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon crumbled Feta Cheese

1 tablespoon Lemon Juice

Pinch of dried oregano, salt, and pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Grill the chicken over medium-high heat for 5-7 minutes per side until fully cooked, then let it rest for 5 minutes before slicing into strips.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt to create the dressing.
4
In a large salad bowl, combine the baby spinach, cooked quinoa, diced cucumber, and cherry tomatoes.
5
Add the sliced grilled chicken to the bowl and drizzle the lemon-herb dressing over the top.
6
Toss gently to combine all ingredients and ensure even coating.
7
Sprinkle with the crumbled feta cheese and serve immediately.