Name: Decadent Dark Chocolate Lava Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoop Chocolate protein powder; 0.5 cup Liquid egg whites; 2 tbsp Oat flour; 1 tbsp Cacao powder; 1 tbsp Dark chocolate chips; 0.5 tbsp Coconut oil; 0.25 tsp Baking powder; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt; 0.25 cup Nonfat Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Dark Chocolate Lava Cake

Baked dark chocolate cake featuring a molten and velvety center, prepared with clean ingredients and served with a refreshing dollop of Greek yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.0g

Fat

18.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 scoop Chocolate protein powder

0.5 cup Liquid egg whites

2 tbsp Oat flour

1 tbsp Cacao powder

1 tbsp Dark chocolate chips

0.5 tbsp Coconut oil

0.25 tsp Baking powder

0.25 tsp Vanilla extract

0.13 tsp Sea salt

0.25 cup Nonfat Greek yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F and lightly grease a 6-ounce ramekin with a small amount of coconut oil.
2
In a medium mixing bowl, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt.
3
Add the liquid egg whites, melted coconut oil, and vanilla extract to the dry ingredients, stirring until the batter is completely smooth.
4
Gently fold in the dark chocolate chips and transfer the batter into the prepared ramekin.
5
Bake for 12 to 14 minutes or until the edges are set and firm to the touch while the center remains slightly soft.
6
Allow the cake to rest for 2 minutes before topping with a dollop of Greek yogurt and serving immediately while the center is warm.