Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

43.3g

Fat

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein isolate into the yogurt to ensure there are no clumps.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mousse into a serving bowl or a glass parfait cup.
6
Top the mousse with the remaining mixed berries, chia seeds, and slivered almonds.
7
Serve immediately or let it set in the refrigerator for 15 minutes for a firmer consistency.