Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

A thick blend of Greek yogurt and vanilla protein topped with fresh berries and chia seeds for a satisfying, velvety finish.

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NUTRITION

Protein

51g

Fat

3.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to prevent any clumping.
3
Stir the mixture vigorously until it becomes completely smooth and reaches a thick, pudding-like consistency.
4
Gently fold in half of the mixed berries and the chia seeds.
5
Transfer the pudding to a chilled serving bowl and top with the remaining fresh berries for a vibrant, juicy burst.