Name: Ground Beef and Cheese Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 oz Chickpea pasta; 0.5 oz Sharp cheddar cheese; 0.5 cup Marinara sauce; 0.25 cup Yellow onion; 1 cup Baby spinach; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Cheese Pasta Skillet

Lean ground beef and chickpea pasta simmered in a zesty marinara sauce, finished with a layer of melted sharp cheddar for a gooey, comforting texture.

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NUTRITION

Protein

47.2g

Fat

23.1g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 oz Chickpea pasta

0.5 oz Sharp cheddar cheese

0.5 cup Marinara sauce

0.25 cup Yellow onion

1 cup Baby spinach

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a small pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.
2
While pasta cooks, heat a large non-stick skillet over medium-high heat and add the ground beef and diced onions.
3
Break up the beef with a spatula and cook until browned and the onions are translucent.
4
Stir in the garlic powder, dried oregano, sea salt, and black pepper to evenly coat the meat.
5
Pour in the marinara sauce and add the baby spinach, stirring until the greens are just wilted.
6
Drain the pasta and fold it into the beef mixture until well combined.
7
Sprinkle the shredded sharp cheddar over the top, cover the skillet with a lid for 1 minute to melt the cheese, and serve immediately.