Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tbsp Tomato paste; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables simmered in a savory tomato-garlic glaze for a vibrant and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

31.5g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

1 tbsp Tomato paste

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until browned and fully cooked through.
3
Stir in the diced onion and bell pepper, sautéing for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini and minced garlic, cooking for another 3 minutes until the zucchini is tender-crisp.
5
Incorporate the tomato paste, sea salt, black pepper, oregano, and smoked paprika, stirring well to coat the meat and vegetables.
6
Cook for 2 more minutes to allow the flavors to meld and the glaze to thicken slightly, then serve warm.