Lemon Herb Baked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon

Tender salmon fillet roasted with a bright lemon-herb crust, served alongside crisp-tender steamed green beans for a refreshing and gut-friendly meal.

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NUTRITION

454kcal
Protein
43.1g
Fat
26.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp fresh dill

1 tbsp fresh parsley

1 tsp extra virgin olive oil

0.5 medium lemon

0.75 cup green beans

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Finely chop the fresh dill and parsley, then zest half of the lemon.

  • 3

    Place the salmon fillet on the baking sheet, drizzle with olive oil, and season with sea salt and black pepper.

  • 4

    Press the chopped herbs and lemon zest onto the top of the salmon to create a vibrant crust.

  • 5

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork.

  • 6

    While salmon bakes, steam the green beans in a steamer basket over boiling water for 5-7 minutes until bright green.

  • 7

    Serve the salmon with the steamed green beans and a fresh squeeze of lemon juice.

Lemon Herb Baked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon

Tender salmon fillet roasted with a bright lemon-herb crust, served alongside crisp-tender steamed green beans for a refreshing and gut-friendly meal.

NUTRITION

454kcal
Protein
43.1g
Fat
26.6g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tbsp fresh dill

1 tbsp fresh parsley

1 tsp extra virgin olive oil

0.5 medium lemon

0.75 cup green beans

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Finely chop the fresh dill and parsley, then zest half of the lemon.

  • 3

    Place the salmon fillet on the baking sheet, drizzle with olive oil, and season with sea salt and black pepper.

  • 4

    Press the chopped herbs and lemon zest onto the top of the salmon to create a vibrant crust.

  • 5

    Bake for 12-15 minutes until the salmon is opaque and flakes easily with a fork.

  • 6

    While salmon bakes, steam the green beans in a steamer basket over boiling water for 5-7 minutes until bright green.

  • 7

    Serve the salmon with the steamed green beans and a fresh squeeze of lemon juice.