Banana Peanut Butter Blueberry Walnut Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Peanut Butter Blueberry Walnut Bowl

YOUR SOLIN GENERATED RECIPE

Banana Peanut Butter Blueberry Walnut Bowl

Creamy Greek yogurt swirled with nutty powdered peanut butter and topped with sweet sliced bananas, juicy blueberries, and crunchy raw walnuts.

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NUTRITION

490kcal
Protein
41.8g
Fat
14.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

5 tbsp Powdered peanut butter

1 small Banana

0.5 cup Fresh blueberries

0.5 oz Raw walnuts

0.25 tsp Ground cinnamon

1 tbsp Water

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PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and powdered peanut butter until smooth and creamy.

  • 2

    Add a tablespoon of water if the mixture is too thick, stirring until you reach a velvety consistency.

  • 3

    Slice the small banana into thin rounds.

  • 4

    Layer the sliced banana and fresh blueberries over the peanut butter yogurt base.

  • 5

    Roughly chop the raw walnuts and sprinkle them over the top for a satisfying crunch.

  • 6

    Finish with a light dusting of ground cinnamon before serving.

Banana Peanut Butter Blueberry Walnut Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Peanut Butter Blueberry Walnut Bowl

YOUR SOLIN GENERATED RECIPE

Banana Peanut Butter Blueberry Walnut Bowl

Creamy Greek yogurt swirled with nutty powdered peanut butter and topped with sweet sliced bananas, juicy blueberries, and crunchy raw walnuts.

NUTRITION

490kcal
Protein
41.8g
Fat
14.1g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

5 tbsp Powdered peanut butter

1 small Banana

0.5 cup Fresh blueberries

0.5 oz Raw walnuts

0.25 tsp Ground cinnamon

1 tbsp Water

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and powdered peanut butter until smooth and creamy.

  • 2

    Add a tablespoon of water if the mixture is too thick, stirring until you reach a velvety consistency.

  • 3

    Slice the small banana into thin rounds.

  • 4

    Layer the sliced banana and fresh blueberries over the peanut butter yogurt base.

  • 5

    Roughly chop the raw walnuts and sprinkle them over the top for a satisfying crunch.

  • 6

    Finish with a light dusting of ground cinnamon before serving.