NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

1 whole grain slider buns

0.25 cup yellow onion

0.25 cup green bell pepper

2 tbsp tomato paste

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp extra virgin olive oil

0.25 cup water

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the diced onion and bell pepper, sautéing for 3 to 4 minutes until softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Stir in the tomato paste, coconut aminos, mustard, garlic powder, smoked paprika, sea salt, and black pepper until well combined.

• 5

  Pour in the water and reduce heat to low, simmering for 5 to 7 minutes until the sauce has thickened and coated the beef.

• 6

  While the beef simmers, lightly toast the slider buns in a separate pan or toaster until golden.

• 7

  Spoon the sloppy joe mixture generously onto the bottom buns and top with the other half to serve.