Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 teaspoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.25 tablespoons Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

33g

Fat

5.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 teaspoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1.25 tablespoons Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and well combined.
2
Rinse the mixed berries and slice any larger strawberries into smaller, bite-sized pieces.
3
Spoon half of the protein-boosted yogurt into the bottom of a glass or serving bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and the rest of the berries.
6
Garnish the top with chia seeds for a delightful and satisfyingly crunchy texture.