Name: Southwestern Eggs with Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.5 cup egg whites; 3 slices turkey bacon; 0.5 cup sweet potato; 0.25 whole avocado; 0.25 cup watermelon; 0.25 cup cantaloupe; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp chili powder; 1 tsp avocado oil

Southwestern Eggs with Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwestern Eggs with Sweet Potato Hash

Sautéed sweet potato hash seasoned with smoky chili powder, served with protein-packed scrambled eggs, crispy turkey bacon, and a refreshing side of chilled melon.

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NUTRITION

Protein

35.2g

Fat

27.8g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

3 slices turkey bacon

0.5 cup sweet potato

0.25 whole avocado

0.25 cup watermelon

0.25 cup cantaloupe

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp chili powder

1 tsp avocado oil

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PREPARATION

1
Peel and dice the sweet potato into half-inch cubes for even cooking.
2
Heat the avocado oil in a large non-stick skillet over medium-high heat.
3
Add the sweet potatoes and chili powder to the skillet, sautéing until they are tender and golden-brown.
4
In a separate pan, cook the turkey bacon until it is crisp and savory.
5
Whisk the whole eggs and egg whites together in a bowl with sea salt and black pepper.
6
Pour the egg mixture into the skillet with the potatoes and scramble until the eggs are fluffy and fully cooked.
7
Slice the avocado and dice the watermelon and cantaloupe into fresh cubes.
8
Serve the egg and sweet potato hash with the bacon strips and a side of chilled fruit.