Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

Pan-seared salmon served with oven-roasted sweet potato cubes and tender green beans, finished with a squeeze of fresh lemon for a bright, zesty finish.

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NUTRITION

538kcal
Protein
39.4g
Fat
28.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Salmon Fillet

120g Sweet Potato, cubed

100g Green Beans, trimmed

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes.

  • 3

    Add the green beans to the same baking sheet and roast for an additional 10 minutes until they are tender.

  • 4

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the salmon fillet with salt and pepper, then sear for 4 to 5 minutes per side until the skin is perfectly crispy.

  • 6

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.

Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon with Roasted Sweet Potatoes and Green Beans

Pan-seared salmon served with oven-roasted sweet potato cubes and tender green beans, finished with a squeeze of fresh lemon for a bright, zesty finish.

NUTRITION

538kcal
Protein
39.4g
Fat
28.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Salmon Fillet

120g Sweet Potato, cubed

100g Green Beans, trimmed

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes.

  • 3

    Add the green beans to the same baking sheet and roast for an additional 10 minutes until they are tender.

  • 4

    Heat the remaining avocado oil in a cast-iron skillet over medium-high heat.

  • 5

    Season the salmon fillet with salt and pepper, then sear for 4 to 5 minutes per side until the skin is perfectly crispy.

  • 6

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.