Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lean chicken breast grilled with lemon and cracked pepper, paired with a side of vibrant steamed broccoli for a clean, crisp finish.

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NUTRITION

157kcal
Protein
29g
Fat
3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

3.17 oz Grilled Chicken Breast

0.38 cup Steamed Broccoli Florets

Pinch of Sea Salt

Squeeze of Fresh Lemon

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a minimal amount of oil spray.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    Slice the chicken and serve immediately alongside the steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lean chicken breast grilled with lemon and cracked pepper, paired with a side of vibrant steamed broccoli for a clean, crisp finish.

NUTRITION

157kcal
Protein
29g
Fat
3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

3.17 oz Grilled Chicken Breast

0.38 cup Steamed Broccoli Florets

Pinch of Sea Salt

Squeeze of Fresh Lemon

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a minimal amount of oil spray.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is tender-crisp and bright green.

  • 6

    Slice the chicken and serve immediately alongside the steamed broccoli.