Name: Silky Vanilla Protein Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/4 teaspoon Vanilla Extract; 2 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, finished with a touch of pure vanilla for a velvety smooth treat.

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NUTRITION

Protein

26.8g

Fat

0.2g

Carbs

4.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/4 teaspoon Vanilla Extract

2 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cold non-fat Greek yogurt into a small mixing bowl.
2
Slowly sprinkle the vanilla protein powder over the yogurt to prevent clumping.
3
Add the vanilla extract and liquid monk fruit sweetener to the bowl.
4
Using a small whisk or a spoon, stir the mixture vigorously for one to two minutes until the texture becomes aerated and silky.
5
Transfer to a chilled glass and enjoy immediately for a light mousse texture.