Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt layered with fresh berries and hemp hearts, finished with a sprinkle of toasted walnuts.

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NUTRITION

303kcal
Protein
29g
Fat
11.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

5g Vanilla Whey Protein Powder

75g Fresh Blueberries

10g Hemp Hearts

10g Toasted Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into a serving glass or mason jar.

  • 3

    Add a layer of fresh blueberries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries.

  • 5

    Finish by sprinkling the hemp hearts and chopped toasted walnuts over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt layered with fresh berries and hemp hearts, finished with a sprinkle of toasted walnuts.

NUTRITION

303kcal
Protein
29g
Fat
11.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

5g Vanilla Whey Protein Powder

75g Fresh Blueberries

10g Hemp Hearts

10g Toasted Walnuts

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Place half of the yogurt mixture into a serving glass or mason jar.

  • 3

    Add a layer of fresh blueberries over the yogurt.

  • 4

    Spoon the remaining yogurt mixture on top of the berries.

  • 5

    Finish by sprinkling the hemp hearts and chopped toasted walnuts over the top for a satisfying crunch.