Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

Chicken breast marinated in lemon and fresh herbs, grilled until juicy and served with fluffy quinoa and tender roasted broccoli with a smoky char.

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NUTRITION

466kcal
Protein
47.0g
Fat
17.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Whisk together half of the olive oil, the lemon juice, and the dried oregano in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag, coat with the marinade, and let it rest for at least 10 minutes.

  • 3

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and show a slight smoky char.

  • 6

    Grill the marinated chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Slice the grilled chicken into strips and serve alongside the fluffy cooked quinoa and roasted broccoli.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

Chicken breast marinated in lemon and fresh herbs, grilled until juicy and served with fluffy quinoa and tender roasted broccoli with a smoky char.

NUTRITION

466kcal
Protein
47.0g
Fat
17.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Whisk together half of the olive oil, the lemon juice, and the dried oregano in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag, coat with the marinade, and let it rest for at least 10 minutes.

  • 3

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 4

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are tender and show a slight smoky char.

  • 6

    Grill the marinated chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Slice the grilled chicken into strips and serve alongside the fluffy cooked quinoa and roasted broccoli.