Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 9g Chia Seeds; 1 teaspoon Honey; 10g Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A chilled blend of Greek yogurt and vanilla protein whisked until smooth, topped with fresh berries and crunchy walnuts for a satisfyingly creamy finish.

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NUTRITION

Protein

37.1g

Fat

10.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

9g Chia Seeds

1 teaspoon Honey

10g Walnuts

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and pudding-like.
3
Drizzle in the honey and stir to incorporate.
4
Gently fold in the chia seeds.
5
Top with the mixed berries and crushed walnuts.
6
Serve immediately or chill for 15 minutes for a firmer texture.