Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices.

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NUTRITION

412kcal
Protein
32.6g
Fat
27.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.1 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices.

NUTRITION

412kcal
Protein
32.6g
Fat
27.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.1 ounces Turkey Sausage links, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on top.