Name: Silky Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.63 cup Non-fat Greek Yogurt; 0.7 scoop Chocolate Protein Powder; 1 tablespoon Chia Seeds; 0.8 cup Fresh Raspberries; 1.5 tablespoon Raw Almond Butter; 1 tablespoon Hemp Hearts

Silky Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Greek Yogurt Parfait

Whisked Greek yogurt and chocolate protein powder layered with tart raspberries and fiber-rich chia seeds, topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

41.5g

Fat

24.6g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Non-fat Greek Yogurt

0.7 scoop Chocolate Protein Powder

1 tablespoon Chia Seeds

0.8 cup Fresh Raspberries

1.5 tablespoon Raw Almond Butter

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and chocolate protein powder in a small bowl until the texture is silky and well-combined.
2
Fold in the chia seeds and allow the mixture to rest for five minutes so the seeds can expand and thicken the pudding.
3
Place half of the chocolate yogurt mixture into a serving glass or mason jar.
4
Add a layer of fresh raspberries and drizzle the creamy almond butter over the fruit.
5
Top with the remaining chocolate yogurt mixture and the rest of the berries.
6
Finish the parfait with a sprinkle of hemp hearts for added texture and healthy fats.