Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with vibrant steamed broccoli and a drizzle of zesty, cold-pressed olive oil.

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NUTRITION

Protein

43.1g

Fat

13.5g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and lightly brush with a portion of the olive oil.
3
Grill the chicken for about 6 to 7 minutes per side until cooked through and juices run clear.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp and bright green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken into strips.
7
Plate the quinoa and broccoli, top with the sliced chicken, and drizzle everything with the remaining olive oil and fresh lemon juice.