Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli, finished with a bright squeeze of fresh lemon.

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NUTRITION

527kcal
Protein
61.1g
Fat
18.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with garlic powder, dried oregano, salt, pepper, and half of the lemon juice.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly grease with the remaining teaspoon of olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base, followed by the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining lemon juice over the top and serve warm.

Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Bowl with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli, finished with a bright squeeze of fresh lemon.

NUTRITION

527kcal
Protein
61.1g
Fat
18.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with garlic powder, dried oregano, salt, pepper, and half of the lemon juice.

  • 4

    Heat a grill or grill pan over medium-high heat and lightly grease with the remaining teaspoon of olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa at the base, followed by the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining lemon juice over the top and serve warm.