Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein blended into a thick pudding, topped with fresh mixed berries and toasted almond slivers.

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NUTRITION

Protein

58.5g

Fat

8.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated with no lumps.
3
Stir in the chia seeds and allow the mixture to sit for about five minutes to thicken into a pudding consistency.
4
Gently fold half of the mixed berries into the pudding mixture.
5
Transfer the pudding to a chilled serving bowl or glass jar.
6
Top with the remaining berries and the toasted slivered almonds for a satisfying crunch.