Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light, airy mousse topped with fresh berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

43g

Fat

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for about two minutes until it becomes light and aerated.
3
Stir in a drop of liquid monk fruit if you prefer a sweeter dessert profile.
4
Gently fold in half of the fresh mixed berries to keep them whole.
5
Transfer the mousse to a chilled serving glass or small bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.
7
Place in the refrigerator for ten minutes to allow the mousse to set into a velvety consistency.