Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside slices of salty, crispy turkey bacon.

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NUTRITION

393kcal
Protein
34.4g
Fat
23.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside.

  • 2

    In the same skillet, add the remaining teaspoon of olive oil and sauté the fresh spinach until it is just wilted and bright green.

  • 3

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until the mixture is well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices for a hit of healthy fats.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside slices of salty, crispy turkey bacon.

NUTRITION

393kcal
Protein
34.4g
Fat
23.5g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness, then remove and set aside.

  • 2

    In the same skillet, add the remaining teaspoon of olive oil and sauté the fresh spinach until it is just wilted and bright green.

  • 3

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until the mixture is well combined.

  • 4

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 5

    Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices for a hit of healthy fats.