Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection, served over fluffy quinoa and broccoli florets roasted until they develop a delicious smoky char.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.3g

Fat

13.5g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.
4
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until fully cooked.
6
Warm the pre-cooked quinoa and fluff it with a fork before plating.
7
Slice the grilled chicken and serve it over the quinoa with a side of roasted broccoli.