Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

50g

Fat

2.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and stir in the vanilla extract.
2
Add the whey protein isolate slowly, whisking continuously until the mixture is completely smooth and reaches a pudding-like consistency.
3
Fold in the chia seeds and let the mixture rest for about five minutes to allow the seeds to hydrate and thicken the pudding.
4
Gently wash the mixed berries and scatter them over the top of the pudding before serving.