Gnocchi with Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto

Pan-seared chicken breast tossed with pillowy potato gnocchi and a vibrant basil pesto, complemented by juicy blistered cherry tomatoes.

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NUTRITION

508kcal
Protein
50.6g
Fat
17.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

1 tbsp Basil pesto

1 tsp Olive oil

0.5 cup Cherry tomatoes

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Bring a medium pot of salted water to a boil.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5 to 7 minutes per side until cooked through.

  • 4

    Remove the chicken from the skillet, let it rest for 3 minutes, then slice it into bite-sized pieces.

  • 5

    In the same skillet, add the cherry tomatoes and cook for 2 minutes until they begin to blister.

  • 6

    Boil the potato gnocchi for 2 to 3 minutes or until they float to the surface, then drain them.

  • 7

    Add the cooked gnocchi, sliced chicken, baby spinach, and basil pesto to the skillet with the tomatoes.

  • 8

    Toss everything together over low heat until the spinach is wilted and the gnocchi is coated, then finish with a squeeze of lemon juice.

Gnocchi with Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Gnocchi with Basil Pesto

YOUR SOLIN GENERATED RECIPE

Gnocchi with Basil Pesto

Pan-seared chicken breast tossed with pillowy potato gnocchi and a vibrant basil pesto, complemented by juicy blistered cherry tomatoes.

NUTRITION

508kcal
Protein
50.6g
Fat
17.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

1 tbsp Basil pesto

1 tsp Olive oil

0.5 cup Cherry tomatoes

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Bring a medium pot of salted water to a boil.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sear the chicken for 5 to 7 minutes per side until cooked through.

  • 4

    Remove the chicken from the skillet, let it rest for 3 minutes, then slice it into bite-sized pieces.

  • 5

    In the same skillet, add the cherry tomatoes and cook for 2 minutes until they begin to blister.

  • 6

    Boil the potato gnocchi for 2 to 3 minutes or until they float to the surface, then drain them.

  • 7

    Add the cooked gnocchi, sliced chicken, baby spinach, and basil pesto to the skillet with the tomatoes.

  • 8

    Toss everything together over low heat until the spinach is wilted and the gnocchi is coated, then finish with a squeeze of lemon juice.