Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 cup Fresh spinach; 1 medium Whole wheat tortilla; 2 tbsp Fresh salsa; 0.25 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy eggs wrapped in a toasted tortilla with creamy avocado and zesty salsa for a protein-packed start.

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NUTRITION

Protein

44.8g

Fat

27.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 cup Fresh spinach

1 medium Whole wheat tortilla

2 tbsp Fresh salsa

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, sea salt, black pepper, and garlic powder, cooking until browned and crumbled.
3
Stir in the fresh spinach and cook until just wilted.
4
Whisk the egg and egg whites together, then pour into the skillet and scramble with the turkey mixture until set.
5
Warm the tortilla in a separate dry pan until pliable and lightly toasted.
6
Place the egg and turkey mixture in the center of the tortilla, top with avocado and salsa, then roll tightly.