Name: Smoky Texas Brisket Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lean beef brisket; 1.5 cup green beans; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas Brisket Plate

Slow-roasted beef brisket rubbed with aromatic spices, served with crisp steamed green beans for a meal featuring a deep, smoky char.

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NUTRITION

Protein

49.1g

Fat

18.8g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz lean beef brisket

1.5 cup green beans

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 tsp apple cider vinegar

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, mix the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Coat the brisket evenly with avocado oil and then rub the spice mixture into all sides of the meat.
4
Sear the brisket in a hot skillet for 2 minutes per side until a dark crust forms.
5
Place the brisket in a heavy oven-safe pot and cover tightly with a lid or foil.
6
Roast for 3 to 4 hours, or until the meat is tender enough to pull apart with a fork.
7
Steam the green beans for 5 minutes until they are bright green and crisp-tender.
8
Toss the steamed green beans with apple cider vinegar for a bright, acidic finish.
9
Slice the brisket against the grain and serve alongside the green beans.