Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Roasted Broccoli Florets; 1.25 teaspoons Olive Oil; 1/4 Fresh Lemon

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

41.8g

Fat

11.9g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Roasted Broccoli Florets

1.25 teaspoons Olive Oil

1/4 Fresh Lemon

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with a portion of the olive oil, sea salt, and cracked black pepper.
3
Roast the broccoli for 15-20 minutes until the edges are crispy.
4
Season the chicken breast with garlic powder and sea salt, then grill over medium-high heat until the internal temperature reaches 165°F.
5
Prepare the quinoa according to the package directions or reheat pre-cooked quinoa until fluffy.
6
Slice the grilled chicken into strips and serve over a bed of quinoa with the roasted broccoli on the side.
7
Finish the dish with a final drizzle of olive oil and a bright squeeze of fresh lemon juice.