Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, served with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.5g

Fat

5.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly sift in the vanilla protein powder to avoid clumping.
3
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the fresh mixed berries.
6
Finish by sprinkling the chia seeds over the top for a nutritional boost and texture.
7
Enjoy immediately or refrigerate for 20 minutes to allow the mousse to set further.