YOUR SOLIN GENERATED RECIPE
Oats baked with juicy blueberries and protein-rich egg whites for a warm, cake-like texture that feels indulgent yet clean.
INGREDIENTS
0.5 cup rolled oats
30 gram vanilla whey protein powder
0.5 cup liquid egg whites
0.25 cup unsweetened almond milk
0.5 cup fresh blueberries
1 tsp chia seeds
0.5 tsp baking powder
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, baking powder, cinnamon, and sea salt until well combined.
Add the liquid egg whites, almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth and fully incorporated.
Gently fold in half of the fresh blueberries, being careful not to burst them so they stay whole during the bake.
Pour the mixture into the prepared baking dish and scatter the remaining blueberries evenly over the top.
Bake for 25 to 30 minutes until the center is set and the top is slightly golden and springy to the touch.
Allow the oatmeal to cool for at least 5 minutes before serving to let the texture firm up and the flavors meld together.