Grilled Turkey and Veggie Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Veggie Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Veggie Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and crisp vegetables, then lightly grilled for a warm, toasted finish.

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NUTRITION

217kcal
Protein
17.6g
Fat
6.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Turkey Breast

1 small Whole Wheat Tortilla

1.5 tablespoons Hummus

1/4 cup sliced Red Bell Pepper

1/2 cup Baby Spinach

1/4 cup sliced Cucumber

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PREPARATION

  • 1

    Lay the tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the turkey breast slices directly over the hummus.

  • 3

    Top the turkey with the sliced bell peppers, cucumbers, and fresh baby spinach.

  • 4

    Fold in the left and right sides of the tortilla and roll it up tightly from the bottom to form a wrap.

  • 5

    Heat a non-stick skillet or grill pan over medium heat without adding oil.

  • 6

    Place the wrap seam-side down on the pan and grill for approximately 2 minutes per side until the exterior is golden and toasted.

Grilled Turkey and Veggie Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Veggie Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Veggie Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and crisp vegetables, then lightly grilled for a warm, toasted finish.

NUTRITION

217kcal
Protein
17.6g
Fat
6.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 ounces Lean Turkey Breast

1 small Whole Wheat Tortilla

1.5 tablespoons Hummus

1/4 cup sliced Red Bell Pepper

1/2 cup Baby Spinach

1/4 cup sliced Cucumber

PREPARATION

  • 1

    Lay the tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the turkey breast slices directly over the hummus.

  • 3

    Top the turkey with the sliced bell peppers, cucumbers, and fresh baby spinach.

  • 4

    Fold in the left and right sides of the tortilla and roll it up tightly from the bottom to form a wrap.

  • 5

    Heat a non-stick skillet or grill pan over medium heat without adding oil.

  • 6

    Place the wrap seam-side down on the pan and grill for approximately 2 minutes per side until the exterior is golden and toasted.