Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup 2% Cottage Cheese; 2 teaspoons Chia Seeds; 1/2 cup fresh Blueberries; 1/4 cup sliced Strawberries

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A protein-packed bowl of creamy cottage cheese topped with fresh blueberries and sliced strawberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

13.9g

Fat

5.1g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup 2% Cottage Cheese

2 teaspoons Chia Seeds

1/2 cup fresh Blueberries

1/4 cup sliced Strawberries

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PREPARATION

1
Scoop the cottage cheese into a small breakfast bowl and smooth the top with a spoon.
2
Wash the blueberries and strawberries thoroughly, then pat them dry.
3
Slice the strawberries into thin rounds or quarters.
4
Arrange the blueberries and strawberry slices over the cottage cheese.
5
Garnish the bowl by evenly sprinkling the chia seeds over the fruit and cheese.
6
Serve immediately while the fruit is fresh and the seeds provide a light crunch.