Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 1 medium high-protein flatbread; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy high-protein flatbread topped with succulent grilled chicken, tangy sugar-free BBQ sauce, and sharp red onions for a smoky and satisfying bite.

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NUTRITION

Protein

54.4g

Fat

12.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium high-protein flatbread

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Season the chicken breast with garlic powder, smoked paprika, sea salt, and black pepper.
3
Cook the chicken in a non-stick skillet over medium heat until fully cooked, then shred or dice into small pieces.
4
Place the high-protein flatbread on a baking sheet lined with parchment paper.
5
Spread the sugar-free BBQ sauce evenly over the flatbread, leaving a small border for the crust.
6
Sprinkle the part-skim mozzarella cheese over the sauce, then top with the cooked chicken and thinly sliced red onions.
7
Bake for 8 to 10 minutes until the flatbread is crispy and the cheese is melted and bubbly.
8
Remove from the oven and garnish with freshly chopped cilantro before slicing into pieces.