Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Pasture-Raised Eggs; 2 tbsp Liquid Egg Whites; 0.5 cup 2% Low-Fat Cottage Cheese; 2 slices Uncured Turkey Bacon; 2 cups Baby Spinach; 1 slice Sprouted Grain Bread; 0.5 medium Hass Avocado; 1 tsp Extra Virgin Olive Oil

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and sliced avocado on sprouted toast.

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NUTRITION

Protein

41.2g

Fat

32.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

2 large Pasture-Raised Eggs

2 tbsp Liquid Egg Whites

0.5 cup 2% Low-Fat Cottage Cheese

2 slices Uncured Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Hass Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Place turkey bacon in a skillet and cook over medium heat until browned and crispy.
2
In a bowl, whisk together the eggs, egg whites, and cottage cheese until the mixture is well combined.
3
Remove the bacon from the pan, add the olive oil, and sauté the spinach until it is just wilted.
4
Lower the heat and pour the egg mixture into the skillet, stirring gently until the eggs are soft and set.
5
Toast the sprouted grain bread and top it with the sliced avocado and a pinch of salt.
6
Serve the creamy scramble immediately alongside the crispy bacon and avocado toast.