Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

Sautéed egg whites tossed with fresh spinach and juicy tomatoes, finished with avocado and shards of crispy turkey bacon.

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NUTRITION

410kcal
Protein
32.8g
Fat
26.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

0.5 cup Grape Tomatoes, halved

2 teaspoons Avocado Oil

0.25 medium Avocado, sliced

1 tablespoon Feta Cheese, crumbled

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon to the skillet and cook until it reaches your desired level of crispiness.

  • 3

    Toss in the halved grape tomatoes and fresh spinach, sautéing for 1-2 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 4

    Pour the liquid egg whites into the pan, stirring gently and constantly with a spatula until the eggs are just set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese so it just begins to soften.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices and a crack of black pepper before serving.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Tomatoes

Sautéed egg whites tossed with fresh spinach and juicy tomatoes, finished with avocado and shards of crispy turkey bacon.

NUTRITION

410kcal
Protein
32.8g
Fat
26.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

0.5 cup Grape Tomatoes, halved

2 teaspoons Avocado Oil

0.25 medium Avocado, sliced

1 tablespoon Feta Cheese, crumbled

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the chopped turkey bacon to the skillet and cook until it reaches your desired level of crispiness.

  • 3

    Toss in the halved grape tomatoes and fresh spinach, sautéing for 1-2 minutes until the spinach is wilted and tomatoes are slightly softened.

  • 4

    Pour the liquid egg whites into the pan, stirring gently and constantly with a spatula until the eggs are just set and fluffy.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese so it just begins to soften.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices and a crack of black pepper before serving.