Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 80g Mixed Berries; 5g Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light mousse served with a scatter of fresh, juicy berries.

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NUTRITION

Protein

38.6g

Fat

3.5g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

80g Mixed Berries

5g Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Use a hand mixer or a whisk to beat the mixture vigorously for about 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds to add a subtle thickness to the mousse.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the mixed berries and let it rest in the refrigerator for 10 minutes before serving to allow the flavors to meld.