Lactose-Free Cottage Cheese with Pineapple and Flax

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lactose-Free Cottage Cheese with Pineapple and Flax

YOUR SOLIN GENERATED RECIPE

Lactose-Free Cottage Cheese with Pineapple and Flax

Creamy lactose-free cottage cheese whipped with unflavored collagen and topped with juicy pineapple chunks and nutty flax seeds for a refreshing morning bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
58.5g
Fat
12.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup lactose-free cottage cheese

5 gram unflavored collagen peptides

0.5 cup fresh pineapple chunks

2 tbsp ground flax seeds

1 tbsp hemp hearts

0.25 tsp ground cinnamon

1 tsp pure vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the lactose-free cottage cheese with the unflavored collagen peptides and vanilla extract.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the collagen is fully dissolved and the cottage cheese texture is light and airy.

  • 3

    Transfer the whipped cottage cheese to a serving bowl and top with the fresh pineapple chunks.

  • 4

    Evenly sprinkle the ground flax seeds and hemp hearts over the fruit and cheese for a satisfying crunch.

  • 5

    Finish the bowl with a light dusting of ground cinnamon and serve immediately while chilled.

Lactose-Free Cottage Cheese with Pineapple and Flax

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lactose-Free Cottage Cheese with Pineapple and Flax

YOUR SOLIN GENERATED RECIPE

Lactose-Free Cottage Cheese with Pineapple and Flax

Creamy lactose-free cottage cheese whipped with unflavored collagen and topped with juicy pineapple chunks and nutty flax seeds for a refreshing morning bowl.

NUTRITION

471kcal
Protein
58.5g
Fat
12.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup lactose-free cottage cheese

5 gram unflavored collagen peptides

0.5 cup fresh pineapple chunks

2 tbsp ground flax seeds

1 tbsp hemp hearts

0.25 tsp ground cinnamon

1 tsp pure vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the lactose-free cottage cheese with the unflavored collagen peptides and vanilla extract.

  • 2

    Whisk the mixture vigorously with a spoon or small whisk until the collagen is fully dissolved and the cottage cheese texture is light and airy.

  • 3

    Transfer the whipped cottage cheese to a serving bowl and top with the fresh pineapple chunks.

  • 4

    Evenly sprinkle the ground flax seeds and hemp hearts over the fruit and cheese for a satisfying crunch.

  • 5

    Finish the bowl with a light dusting of ground cinnamon and serve immediately while chilled.