Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty, charred finish.

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NUTRITION

Protein

59.9g

Fat

12.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, garlic powder, and half of the olive oil.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, steam the broccoli florets until they are tender-crisp and bright green.
4
Fluff the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
5
Slice the grilled chicken and serve it alongside the quinoa and broccoli for a clean, balanced meal.