Name: Fudgy Pecan Pie Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 0.75 scoop chocolate protein powder; 1 tbsp almond flour; 1 tbsp unsweetened cocoa powder; 0.25 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp vanilla extract; 0.5 oz pecans; 1 tbsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Pecan Pie Brownies

Gooey cocoa and Greek yogurt baked into a fudgy protein-packed base, topped with toasted crunchy pecans and a drizzle of amber maple syrup.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.8g

Fat

15.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

0.75 scoop chocolate protein powder

1 tbsp almond flour

1 tbsp unsweetened cocoa powder

0.25 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

0.5 oz pecans

1 tbsp maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 350°F and lightly grease a small oven-safe ramekin.
2
Stir together the Greek yogurt, protein powder, almond flour, cocoa powder, baking powder, salt, and vanilla in a bowl until a thick batter forms.
3
Chop half of the pecans and fold them into the batter.
4
Spread the batter into the ramekin and press the remaining pecan halves into the top.
5
Drizzle the maple syrup evenly over the pecans.
6
Bake for 18 minutes until the top is slightly firm but the center is still moist.
7
Let cool for several minutes before enjoying.