Name: Grilled Chicken Penne alla Vodka
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 cup whole grain penne pasta; 1 tsp olive oil; 1 tbsp shallot; 1 clove garlic; 2 tbsp tomato paste; 1 tbsp vodka; 2 tbsp plain Greek yogurt; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh parsley; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Penne alla Vodka

Tender grilled chicken breast tossed with whole grain penne in a velvety, tomato-based vodka sauce that offers a subtle, sophisticated warmth.

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NUTRITION

Protein

53.9g

Fat

12.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup whole grain penne pasta

1 tsp olive oil

1 tbsp shallot

1 clove garlic

2 tbsp tomato paste

1 tbsp vodka

2 tbsp plain Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

0.25 tsp red pepper flakes

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper, then grill over medium-high heat until the internal temperature reaches 165 degrees.
2
Allow the grilled chicken to rest for five minutes before slicing it into thin, bite-sized strips.
3
Heat the olive oil in a large skillet over medium heat and sauté the minced shallot and garlic until softened and fragrant.
4
Stir in the tomato paste and red pepper flakes, cooking for about two minutes until the paste turns a deep brick red.
5
Carefully pour in the vodka to deglaze the pan, scraping up any bits from the bottom, and simmer until the liquid has reduced by half.
6
Lower the heat and whisk in the Greek yogurt until the sauce is smooth and creamy.
7
Fold in the cooked penne and sliced chicken, seasoning with the remaining salt and pepper.
8
Garnish the dish with freshly chopped parsley and serve immediately while hot.