Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant seasonal vegetables tossed in a savory spice blend for a satisfying skillet meal with a rich, smoky aroma.

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NUTRITION

Protein

49.9g

Fat

30.8g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3 to 4 minutes until the onions are translucent and fragrant.
3
Add the lean ground beef to the skillet, breaking it up with a wooden spoon, and cook until it is thoroughly browned and no longer pink.
4
Stir in the diced zucchini and minced garlic, cooking for an additional 5 minutes until the zucchini is tender-crisp.
5
Season the entire mixture with smoked paprika, sea salt, and black pepper, stirring well to ensure the spices are evenly distributed.
6
Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.