Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 1 tsp extra virgin olive oil; 1 tbsp tahini; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp red onion; 1 tbsp fresh lemon juice; 1 clove garlic; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast pan-seared in aromatic Middle Eastern spices served over fluffy basmati rice with a zesty lemon-tahini drizzle.

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NUTRITION

Protein

50.5g

Fat

19.5g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp extra virgin olive oil

1 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tbsp fresh lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin strips and toss with cumin, paprika, turmeric, salt, and pepper.
2
Heat olive oil in a skillet over medium-high heat and sear the chicken until golden and cooked through.
3
Dice the cucumber, tomatoes, and red onion into small pieces for the salad.
4
In a small bowl, whisk together tahini, lemon juice, and minced garlic with a splash of water until creamy.
5
Assemble the bowl by placing the fluffy rice at the base, topped with the spiced chicken and fresh vegetables.
6
Drizzle the lemon-tahini sauce over the bowl before serving.