Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein; 1 cup Mixed Berries; 10g Walnuts; 1 tsp Chia Seeds; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

39.5g

Fat

8.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein

1 cup Mixed Berries

10g Walnuts

1 tsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Use a whisk or an electric hand mixer to beat the mixture for 2-3 minutes until it becomes light, fluffy, and mousse-like in texture.
3
Gently fold in the chia seeds using a spatula to maintain the airy consistency.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and chopped walnuts for a satisfying crunch.
6
Serve immediately or chill for 30 minutes for a firmer set.